Mood Swing dan Hubungannya dengan Hormon

Minggu 25-01-2026,14:20 WIB
Reporter : Cut Rizka Ardina H
Editor : Cut Rizka Ardina H

Hubungan hormon dengan mood sangat erat. Mood yang naik turun bukan selalu tanda lemah, tetapi bisa menjadi sinyal tubuh bahwa hormon perlu diperhatikan. Dengan merawat pola hidup, emosi pun bisa lebih stabil dan seimbang.
Tags : #mood swing #kualitas tidur #keseimbangan hormon #kesehatan mental #hormon stres #hormon dan mood #emosi
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Selasa 27-01-2026,11:23 WIB

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Minggu 25-01-2026,14:20 WIB

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Minggu 25-01-2026,12:20 WIB

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Minggu 25-01-2026,10:20 WIB

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