Cara Efektif Menghindari Burnout Akibat Kerja Berlebihan

Sabtu 24-01-2026,06:12 WIB
Reporter : Cut Rizka Ardina H
Editor : Cut Rizka Ardina H

Burnout dapat dicegah dengan mengatur batasan kerja, istirahat cukup, menjaga kesehatan, dan dukungan sosial. Menjaga keseimbangan kerja dan hidup membuat tubuh dan pikiran tetap sehat serta produktif.
Tags : #work-life balance #manajemen stres #kesehatan mental #kerja berlebihan #burnout
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Selasa 27-01-2026,23:38 WIB

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Selasa 27-01-2026,11:23 WIB

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Minggu 25-01-2026,14:20 WIB

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Minggu 25-01-2026,12:20 WIB

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Minggu 25-01-2026,10:20 WIB

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Sabtu 31-01-2026,19:01 WIB

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Sabtu 31-01-2026,14:30 WIB

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Sabtu 31-01-2026,11:01 WIB

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Sabtu 31-01-2026,03:00 WIB

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