Tren Makanan Kukusan: Nutrisi Maksimal, Kalori Minimal

Minggu 08-02-2026,18:11 WIB
Reporter : Cut Rizka Ardina H
Editor : Cut Rizka Ardina H

Tren makanan kukusan membuktikan bahwa untuk menjadi sehat, kita tidak perlu alat masak yang rumit. Cukup kembali ke akar, menggunakan bahan lokal yang segar, dan membiarkan uap air melakukan tugasnya. Ini adalah langkah nyata menuju Financial Freedom (hemat biaya minyak & gas) serta investasi kesehatan jangka panjang.

Tags : #steaming #pangan lokal #nutrisi #metabolisme #masakan tradisional #masak simpel #makanan kukus #kesehatan usus #gaya hidup sehat #diet sehat
Kategori :

Terkait

Jumat 15-05-2026,23:16 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2530/apakah-serat-hanya-bisa-didapatkan-dari-sayur-jawabannya-tidak" title="Apakah Serat Hanya Bisa Didapatkan dari Sayur? Jawabannya: Tidak!"> Apakah Serat Hanya Bisa Didapatkan dari Sayur? Jawabannya: Tidak!

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2530/apakah-serat-hanya-bisa-didapatkan-dari-sayur-jawabannya-tidak" title="Apakah Serat Hanya Bisa Didapatkan dari Sayur? Jawabannya: Tidak!" style="color:#333">
Selasa 21-04-2026,19:23 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2419/apa-itu-sourdough-rahasia-roti-sehat-yang-ramah-untuk-pencernaan" title="Apa Itu Sourdough? Rahasia Roti Sehat yang Ramah untuk Pencernaan"> Apa Itu Sourdough? Rahasia Roti Sehat yang Ramah untuk Pencernaan

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2419/apa-itu-sourdough-rahasia-roti-sehat-yang-ramah-untuk-pencernaan" title="Apa Itu Sourdough? Rahasia Roti Sehat yang Ramah untuk Pencernaan" style="color:#333">
Selasa 21-04-2026,15:23 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2418/gluten-free-vs-gandum-utuh-mana-yang-lebih-baik-untuk-kesehatanmu" title="Gluten-Free vs Gandum Utuh: Mana yang Lebih Baik untuk Kesehatanmu?"> Gluten-Free vs Gandum Utuh: Mana yang Lebih Baik untuk Kesehatanmu?

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2418/gluten-free-vs-gandum-utuh-mana-yang-lebih-baik-untuk-kesehatanmu" title="Gluten-Free vs Gandum Utuh: Mana yang Lebih Baik untuk Kesehatanmu?" style="color:#333">
Minggu 19-04-2026,12:20 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2406/pentingnya-konsumsi-buah-buahan-untuk-kesehatan-tubuh-dan-energi-harian" title="Pentingnya Konsumsi Buah-buahan untuk Kesehatan Tubuh dan Energi Harian"> Pentingnya Konsumsi Buah-buahan untuk Kesehatan Tubuh dan Energi Harian

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2406/pentingnya-konsumsi-buah-buahan-untuk-kesehatan-tubuh-dan-energi-harian" title="Pentingnya Konsumsi Buah-buahan untuk Kesehatan Tubuh dan Energi Harian" style="color:#333">
Kamis 16-04-2026,11:19 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2392/cara-menjaga-kesehatan-micro-biome-usus-dengan-konsumsi-serat-harian" title="Cara Menjaga Kesehatan Micro-biome Usus dengan Konsumsi Serat Harian"> Cara Menjaga Kesehatan Micro-biome Usus dengan Konsumsi Serat Harian

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2392/cara-menjaga-kesehatan-micro-biome-usus-dengan-konsumsi-serat-harian" title="Cara Menjaga Kesehatan Micro-biome Usus dengan Konsumsi Serat Harian" style="color:#333">

Terpopuler

Terkini

Minggu 31-05-2026,21:00 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2602/jadwal-bioskop-trans-tv-hari-ini-31-mei-2026-lengkap-sinopsis-banjir-film-aksi-thriller-di-akhir-bulan" title="Jadwal Bioskop Trans TV Hari Ini 31 Mei 2026 Lengkap Sinopsis, Banjir Film Aksi-Thriller di Akhir Bulan"> Jadwal Bioskop Trans TV Hari Ini 31 Mei 2026 Lengkap Sinopsis, Banjir Film Aksi-Thriller di Akhir Bulan

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2602/jadwal-bioskop-trans-tv-hari-ini-31-mei-2026-lengkap-sinopsis-banjir-film-aksi-thriller-di-akhir-bulan" title="Jadwal Bioskop Trans TV Hari Ini 31 Mei 2026 Lengkap Sinopsis, Banjir Film Aksi-Thriller di Akhir Bulan" style="color:#333">
Minggu 31-05-2026,20:00 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2618/susunan-upacara-hari-lahir-pancasila-2026-resmi-bpip-referensi-instansi-lembaga-hingga-sekolah" title="Susunan Upacara Hari Lahir Pancasila 2026 Resmi BPIP, Referensi Instansi, Lembaga, hingga Sekolah"> Susunan Upacara Hari Lahir Pancasila 2026 Resmi BPIP, Referensi Instansi, Lembaga, hingga Sekolah

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2618/susunan-upacara-hari-lahir-pancasila-2026-resmi-bpip-referensi-instansi-lembaga-hingga-sekolah" title="Susunan Upacara Hari Lahir Pancasila 2026 Resmi BPIP, Referensi Instansi, Lembaga, hingga Sekolah" style="color:#333">
Minggu 31-05-2026,08:00 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2623/25-kartu-ucapan-waisak-2026-gratis-dan-terbaru-bagikan-ke-medsos-bentuk-toleransi" title="25 Kartu Ucapan Waisak 2026 Gratis dan Terbaru, Bagikan ke Medsos Bentuk Toleransi"> 25 Kartu Ucapan Waisak 2026 Gratis dan Terbaru, Bagikan ke Medsos Bentuk Toleransi

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2623/25-kartu-ucapan-waisak-2026-gratis-dan-terbaru-bagikan-ke-medsos-bentuk-toleransi" title="25 Kartu Ucapan Waisak 2026 Gratis dan Terbaru, Bagikan ke Medsos Bentuk Toleransi" style="color:#333">
Minggu 31-05-2026,07:00 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2619/50-twibbon-waisak-2026-gratis-dan-terbaru-lengkap-ucapan-yuk-bagikan-ke-medsos-hari-suci-agama-buddha" title="50 Twibbon Waisak 2026 Gratis dan Terbaru Lengkap Ucapan, Yuk Bagikan ke Medsos Hari Suci Agama Buddha"> 50 Twibbon Waisak 2026 Gratis dan Terbaru Lengkap Ucapan, Yuk Bagikan ke Medsos Hari Suci Agama Buddha

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2619/50-twibbon-waisak-2026-gratis-dan-terbaru-lengkap-ucapan-yuk-bagikan-ke-medsos-hari-suci-agama-buddha" title="50 Twibbon Waisak 2026 Gratis dan Terbaru Lengkap Ucapan, Yuk Bagikan ke Medsos Hari Suci Agama Buddha" style="color:#333">
Minggu 31-05-2026,03:00 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2569/cek-jadwal-sholat-di-bogor-hari-ini-31-mei-2026-catat-waktu-subuh-magrib-dan-isya" title="Cek Jadwal Sholat di Bogor Hari Ini 31 Mei 2026, Catat Waktu Subuh, Magrib, dan Isya"> Cek Jadwal Sholat di Bogor Hari Ini 31 Mei 2026, Catat Waktu Subuh, Magrib, dan Isya

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2569/cek-jadwal-sholat-di-bogor-hari-ini-31-mei-2026-catat-waktu-subuh-magrib-dan-isya" title="Cek Jadwal Sholat di Bogor Hari Ini 31 Mei 2026, Catat Waktu Subuh, Magrib, dan Isya" style="color:#333">
Network
Lihat Semua >>
Pedoman Pemberitaan

© 2026. All Right Reserved.