Tips Mengurangi Procrastination agar Lebih Fokus dan Efisien

Senin 24-11-2025,14:01 WIB
Reporter : Cut Rizka Ardina H
Editor : Cut Rizka Ardina H

Procrastination bukan tanda malas. Ia adalah kombinasi emosi, kebiasaan, dan kondisi mental yang perlu dipahami. Dengan langkah-langkah sederhana dan konsisten, kebiasaan menunda bisa berubah menjadi pola kerja yang lebih sehat. Mulailah dari langkah kecil hari ini—masa depanmu akan berterima kasih.

Tags : #tips produktif #self improvement #produktivitas #procrastination #mindful living #manajemen waktu #kesehatan mental #kebiasaan menunda #fokus belajar #efisiensi kerja
Kategori :

Terkait

Kamis 30-04-2026,11:44 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2363/kekuatan-deep-breathing-cara-sederhana-menurunkan-stres-dan-meningkatkan-fokus" title="Kekuatan Deep Breathing: Cara Sederhana Menurunkan Stres dan Meningkatkan Fokus"> Kekuatan "Deep Breathing": Cara Sederhana Menurunkan Stres dan Meningkatkan Fokus

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2363/kekuatan-deep-breathing-cara-sederhana-menurunkan-stres-dan-meningkatkan-fokus" title="Kekuatan Deep Breathing: Cara Sederhana Menurunkan Stres dan Meningkatkan Fokus" style="color:#333">
Kamis 30-04-2026,11:42 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2362/hobi-murah-kebahagiaan-melimpah-cara-menikmati-waktu-luang-secara-frugal" title="Hobi Murah, Kebahagiaan Melimpah: Cara Menikmati Waktu Luang secara Frugal"> Hobi Murah, Kebahagiaan Melimpah: Cara Menikmati Waktu Luang secara Frugal

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2362/hobi-murah-kebahagiaan-melimpah-cara-menikmati-waktu-luang-secara-frugal" title="Hobi Murah, Kebahagiaan Melimpah: Cara Menikmati Waktu Luang secara Frugal" style="color:#333">
Rabu 29-04-2026,22:33 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2313/kenali-pentingnya-punya-hobi-cara-menyenangkan-untuk-turunkan-hormon-stres" title="Kenali Pentingnya Punya Hobi: Cara Menyenangkan untuk Turunkan Hormon Stres"> Kenali Pentingnya Punya Hobi: Cara Menyenangkan untuk Turunkan Hormon Stres

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2313/kenali-pentingnya-punya-hobi-cara-menyenangkan-untuk-turunkan-hormon-stres" title="Kenali Pentingnya Punya Hobi: Cara Menyenangkan untuk Turunkan Hormon Stres" style="color:#333">
Rabu 29-04-2026,22:31 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2312/cara-pintar-mengatur-hidup-belajar-membedakan-tugas-penting-vs-tugas-mendesak" title="Cara Pintar Mengatur Hidup: Belajar Membedakan Tugas Penting vs Tugas Mendesak"> Cara Pintar Mengatur Hidup: Belajar Membedakan Tugas Penting vs Tugas Mendesak

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2312/cara-pintar-mengatur-hidup-belajar-membedakan-tugas-penting-vs-tugas-mendesak" title="Cara Pintar Mengatur Hidup: Belajar Membedakan Tugas Penting vs Tugas Mendesak" style="color:#333">
Rabu 29-04-2026,22:28 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2311/sering-lembur-tapi-kerja-tak-selesai-coba-4-teknik-manajemen-waktu-ala-ceo-ini" title="Sering Lembur tapi Kerja tak Selesai? Coba 4 Teknik Manajemen Waktu ala CEO Ini"> Sering Lembur tapi Kerja tak Selesai? Coba 4 Teknik Manajemen Waktu ala CEO Ini

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2311/sering-lembur-tapi-kerja-tak-selesai-coba-4-teknik-manajemen-waktu-ala-ceo-ini" title="Sering Lembur tapi Kerja tak Selesai? Coba 4 Teknik Manajemen Waktu ala CEO Ini" style="color:#333">

Terpopuler

Terkini

Kamis 07-05-2026,19:12 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2512/bni-hadirkan-fitur-life-goals-di-wondr-bantu-nasabah-siapkan-dana-haji-lebih-terarah" title="BNI Hadirkan Fitur Life Goals di wondr, Bantu Nasabah Siapkan Dana Haji Lebih Terarah"> BNI Hadirkan Fitur Life Goals di wondr, Bantu Nasabah Siapkan Dana Haji Lebih Terarah

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2512/bni-hadirkan-fitur-life-goals-di-wondr-bantu-nasabah-siapkan-dana-haji-lebih-terarah" title="BNI Hadirkan Fitur Life Goals di wondr, Bantu Nasabah Siapkan Dana Haji Lebih Terarah" style="color:#333">
Senin 04-05-2026,22:58 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2511/bni-dorong-ukm-go-global-lewat-fast-trex-xpora-tawarkan-pembiayaan-terintegrasi" title="BNI Dorong UKM Go Global Lewat Fast Trex Xpora, Tawarkan Pembiayaan Terintegrasi"> BNI Dorong UKM Go Global Lewat Fast Trex Xpora, Tawarkan Pembiayaan Terintegrasi

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2511/bni-dorong-ukm-go-global-lewat-fast-trex-xpora-tawarkan-pembiayaan-terintegrasi" title="BNI Dorong UKM Go Global Lewat Fast Trex Xpora, Tawarkan Pembiayaan Terintegrasi" style="color:#333">
Sabtu 02-05-2026,19:13 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2510/bni-konsisten-dorong-pemerataan-pendidikan-lewat-beasiswa-nasional" title="BNI Konsisten Dorong Pemerataan Pendidikan Lewat Beasiswa Nasional"> BNI Konsisten Dorong Pemerataan Pendidikan Lewat Beasiswa Nasional

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2510/bni-konsisten-dorong-pemerataan-pendidikan-lewat-beasiswa-nasional" title="BNI Konsisten Dorong Pemerataan Pendidikan Lewat Beasiswa Nasional" style="color:#333">
Jumat 01-05-2026,22:51 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2509/bni-kawal-generasi-emas-baru-tim-uber-indonesia-melaju-ke-semifinal" title="BNI Kawal Generasi Emas Baru, Tim Uber Indonesia Melaju ke Semifinal"> BNI Kawal Generasi Emas Baru, Tim Uber Indonesia Melaju ke Semifinal

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2509/bni-kawal-generasi-emas-baru-tim-uber-indonesia-melaju-ke-semifinal" title="BNI Kawal Generasi Emas Baru, Tim Uber Indonesia Melaju ke Semifinal" style="color:#333">
Jumat 01-05-2026,11:45 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2457/qris-wondr-by-bni-bisa-dipakai-di-china-transaksi-lintas-negara-makin-mudah" title="QRIS wondr by BNI Bisa Dipakai di China, Transaksi Lintas Negara Makin Mudah"> QRIS wondr by BNI Bisa Dipakai di China, Transaksi Lintas Negara Makin Mudah

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2457/qris-wondr-by-bni-bisa-dipakai-di-china-transaksi-lintas-negara-makin-mudah" title="QRIS wondr by BNI Bisa Dipakai di China, Transaksi Lintas Negara Makin Mudah" style="color:#333">
Network
Lihat Semua >>
Pedoman Pemberitaan

© 2026. All Right Reserved.