5 Olahraga Terbaik untuk Penderita Darah Rendah agar Tetap Fit

Senin 04-08-2025,12:57 WIB
Reporter : Cut Rizka Ardina H
Editor : Cut Rizka Ardina H

Konsumsi makanan bergizi setelah berolahraga untuk menjaga tekanan darah tetap stabil.

Berhenti segera jika merasa pusing, mual, atau pandangan kabur.

Dengan komitmen dan pemilihan olahraga yang sesuai, penderita darah rendah tetap bisa hidup aktif dan sehat.

 
Tags : #yoga #tai chi #renang ringan #olahraga untuk darah rendah #olahraga ringan #jalan kaki #darah rendah #bersepeda santai
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Kamis 15-01-2026,16:13 WIB

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Senin 04-08-2025,15:08 WIB

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Senin 04-08-2025,12:57 WIB

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https://bogor.disway.id//read/851/5-olahraga-terbaik-untuk-penderita-darah-rendah-agar-tetap-fit" title="5 Olahraga Terbaik untuk Penderita Darah Rendah agar Tetap Fit"> 5 Olahraga Terbaik untuk Penderita Darah Rendah agar Tetap Fit

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