Ketahui Risiko Konsumsi Vitamin B6 Berlebihan, Ini Penjelasan Ahli IPB

Selasa 29-07-2025,23:00 WIB
Reporter : Mariska Virdhani
Editor : Mariska Virdhani

BACA JUGA:Rektor IPB Bongkar 3 Kunci Sukses: IPK Tinggi Bukan Penentu Utama

Ia juga menambahkan, masyarakat dengan kondisi kesehatan tertentu atau yang berencana mengonsumsi beberapa vitamin sekaligus, sangat disarankan untuk berkonsultasi dengan dokter atau ahli gizi terlebih dahulu.

“Kesimpulannya, vitamin B6 memang penting, tetapi semua yang berlebihan tetap membawa risiko. Suplemen sebaiknya menjadi pelengkap, bukan pengganti makanan sehat. Penggunaannya harus sesuai kebutuhan tubuh,” ucapnya. 

 

 

 

 

 

Tags : #vitamin b6 #vitamin #minum vitamin #manfaat vitamin b6 #ipb
Kategori :

Terkait

Minggu 23-11-2025,09:12 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/1490/dukung-gizi-anak-pemkot-bogor-gencarkan-gerakan-makan-ikan" title="Dukung Gizi Anak, Pemkot Bogor Gencarkan Gerakan Makan Ikan"> Dukung Gizi Anak, Pemkot Bogor Gencarkan Gerakan Makan Ikan

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/1490/dukung-gizi-anak-pemkot-bogor-gencarkan-gerakan-makan-ikan" title="Dukung Gizi Anak, Pemkot Bogor Gencarkan Gerakan Makan Ikan" style="color:#333">
Minggu 05-10-2025,11:57 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/1183/mahasiswa-jadi-garda-depan-ekspedisi-patriot-proyek-besar-prabowo-subianto" title="Mahasiswa Jadi Garda Depan Ekspedisi Patriot, Proyek Besar Prabowo Subianto"> Mahasiswa Jadi Garda Depan Ekspedisi Patriot, Proyek Besar Prabowo Subianto

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/1183/mahasiswa-jadi-garda-depan-ekspedisi-patriot-proyek-besar-prabowo-subianto" title="Mahasiswa Jadi Garda Depan Ekspedisi Patriot, Proyek Besar Prabowo Subianto" style="color:#333">
Kamis 31-07-2025,23:40 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/823/bukan-sekadar-mistis-kemenyan-indonesia-diincar-jadi-parfum-premium-dunia" title="Bukan Sekadar Mistis, Kemenyan Indonesia Diincar Jadi Parfum Premium Dunia"> Bukan Sekadar Mistis, Kemenyan Indonesia Diincar Jadi Parfum Premium Dunia

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/823/bukan-sekadar-mistis-kemenyan-indonesia-diincar-jadi-parfum-premium-dunia" title="Bukan Sekadar Mistis, Kemenyan Indonesia Diincar Jadi Parfum Premium Dunia" style="color:#333">
Kamis 31-07-2025,23:17 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/821/hari-gini-makin-sulit-cari-pekerjaan-di-indonesia-ini-kata-ahli-ipb" title="Hari Gini Makin Sulit Cari Pekerjaan di Indonesia, Ini Kata Ahli IPB"> Hari Gini Makin Sulit Cari Pekerjaan di Indonesia, Ini Kata Ahli IPB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/821/hari-gini-makin-sulit-cari-pekerjaan-di-indonesia-ini-kata-ahli-ipb" title="Hari Gini Makin Sulit Cari Pekerjaan di Indonesia, Ini Kata Ahli IPB" style="color:#333">
Selasa 29-07-2025,23:07 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/809/legit-dan-bikin-nagih-ini-alasan-kenapa-ubi-cilembu-lebih-manis-saat-dipanggang" title="Legit dan Bikin Nagih, Ini Alasan Kenapa Ubi Cilembu Lebih Manis Saat Dipanggang"> Legit dan Bikin Nagih, Ini Alasan Kenapa Ubi Cilembu Lebih Manis Saat Dipanggang

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/809/legit-dan-bikin-nagih-ini-alasan-kenapa-ubi-cilembu-lebih-manis-saat-dipanggang" title="Legit dan Bikin Nagih, Ini Alasan Kenapa Ubi Cilembu Lebih Manis Saat Dipanggang" style="color:#333">

Terpopuler

Terkini

Senin 04-05-2026,22:58 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2511/bni-dorong-ukm-go-global-lewat-fast-trex-xpora-tawarkan-pembiayaan-terintegrasi" title="BNI Dorong UKM Go Global Lewat Fast Trex Xpora, Tawarkan Pembiayaan Terintegrasi"> BNI Dorong UKM Go Global Lewat Fast Trex Xpora, Tawarkan Pembiayaan Terintegrasi

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2511/bni-dorong-ukm-go-global-lewat-fast-trex-xpora-tawarkan-pembiayaan-terintegrasi" title="BNI Dorong UKM Go Global Lewat Fast Trex Xpora, Tawarkan Pembiayaan Terintegrasi" style="color:#333">
Sabtu 02-05-2026,19:13 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2510/bni-konsisten-dorong-pemerataan-pendidikan-lewat-beasiswa-nasional" title="BNI Konsisten Dorong Pemerataan Pendidikan Lewat Beasiswa Nasional"> BNI Konsisten Dorong Pemerataan Pendidikan Lewat Beasiswa Nasional

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2510/bni-konsisten-dorong-pemerataan-pendidikan-lewat-beasiswa-nasional" title="BNI Konsisten Dorong Pemerataan Pendidikan Lewat Beasiswa Nasional" style="color:#333">
Jumat 01-05-2026,22:51 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2509/bni-kawal-generasi-emas-baru-tim-uber-indonesia-melaju-ke-semifinal" title="BNI Kawal Generasi Emas Baru, Tim Uber Indonesia Melaju ke Semifinal"> BNI Kawal Generasi Emas Baru, Tim Uber Indonesia Melaju ke Semifinal

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2509/bni-kawal-generasi-emas-baru-tim-uber-indonesia-melaju-ke-semifinal" title="BNI Kawal Generasi Emas Baru, Tim Uber Indonesia Melaju ke Semifinal" style="color:#333">
Jumat 01-05-2026,11:45 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2457/qris-wondr-by-bni-bisa-dipakai-di-china-transaksi-lintas-negara-makin-mudah" title="QRIS wondr by BNI Bisa Dipakai di China, Transaksi Lintas Negara Makin Mudah"> QRIS wondr by BNI Bisa Dipakai di China, Transaksi Lintas Negara Makin Mudah

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2457/qris-wondr-by-bni-bisa-dipakai-di-china-transaksi-lintas-negara-makin-mudah" title="QRIS wondr by BNI Bisa Dipakai di China, Transaksi Lintas Negara Makin Mudah" style="color:#333">
Kamis 30-04-2026,22:11 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2460/netizen-minta-pemerintah-dan-dpr-copot-tito-sulistio-dari-badan-supervisi-ojk" title="Netizen Minta Pemerintah dan DPR Copot Tito Sulistio dari Badan Supervisi OJK"> Netizen Minta Pemerintah dan DPR Copot Tito Sulistio dari Badan Supervisi OJK

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2460/netizen-minta-pemerintah-dan-dpr-copot-tito-sulistio-dari-badan-supervisi-ojk" title="Netizen Minta Pemerintah dan DPR Copot Tito Sulistio dari Badan Supervisi OJK" style="color:#333">
Network
Lihat Semua >>
Pedoman Pemberitaan

© 2026. All Right Reserved.