Tips Fokus dan Produktif Bekerja dari Rumah

Selasa 13-01-2026,15:12 WIB
Reporter : Cut Rizka Ardina H
Editor : Cut Rizka Ardina H

Bekerja dari rumah memiliki fleksibilitas, tapi juga banyak distraksi seperti televisi, anggota keluarga, HP, atau pekerjaan rumah. Berikut strategi untuk tetap fokus dan produktif:

1. Buat Ruang Kerja Khusus

Pilih area rumah yang tenang dan nyaman

Gunakan meja dan kursi khusus kerja

Pisahkan ruang kerja dari area santai agar otak mengenali “zona fokus”

2. Tetapkan Jadwal Kerja yang Konsisten

Tentukan jam mulai dan selesai kerja

Gunakan alarm atau timer untuk menandai waktu fokus dan istirahat

Mengurangi gangguan karena waktu kerja jelas

3. Terapkan Teknik Fokus

Pomodoro: kerja 25 menit fokus, istirahat 5 menit

Time blocking: blok waktu khusus untuk tugas tertentu

Membantu menjaga konsentrasi dan mengurangi godaan distraksi

4. Kendalikan Gangguan Digital

Matikan notifikasi HP dan aplikasi chat yang tidak penting

Tags : #work from home #tips produktivitas #kerja remote #fokus kerja #distraksi rumah
Kategori :

Terkait

Rabu 29-04-2026,22:33 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2313/kenali-pentingnya-punya-hobi-cara-menyenangkan-untuk-turunkan-hormon-stres" title="Kenali Pentingnya Punya Hobi: Cara Menyenangkan untuk Turunkan Hormon Stres"> Kenali Pentingnya Punya Hobi: Cara Menyenangkan untuk Turunkan Hormon Stres

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2313/kenali-pentingnya-punya-hobi-cara-menyenangkan-untuk-turunkan-hormon-stres" title="Kenali Pentingnya Punya Hobi: Cara Menyenangkan untuk Turunkan Hormon Stres" style="color:#333">
Jumat 24-04-2026,14:28 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2299/kerja-bagai-kuda-hidup-tak-terasa-ini-5-cara-waras-atasi-burnout" title="Kerja Bagai Kuda, Hidup Tak Terasa? Ini 5 Cara Waras Atasi Burnout"> Kerja Bagai Kuda, Hidup Tak Terasa? Ini 5 Cara 'Waras' Atasi Burnout

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2299/kerja-bagai-kuda-hidup-tak-terasa-ini-5-cara-waras-atasi-burnout" title="Kerja Bagai Kuda, Hidup Tak Terasa? Ini 5 Cara Waras Atasi Burnout" style="color:#333">
Minggu 19-04-2026,09:20 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2405/bukan-cuma-8-gelas-panduan-hidrasi-efektif-untuk-kesehatan-usus-dan-kulit" title="Bukan Cuma 8 Gelas! Panduan Hidrasi Efektif untuk Kesehatan Usus dan Kulit"> Bukan Cuma 8 Gelas! Panduan Hidrasi Efektif untuk Kesehatan Usus dan Kulit

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2405/bukan-cuma-8-gelas-panduan-hidrasi-efektif-untuk-kesehatan-usus-dan-kulit" title="Bukan Cuma 8 Gelas! Panduan Hidrasi Efektif untuk Kesehatan Usus dan Kulit" style="color:#333">
Jumat 17-04-2026,14:19 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2397/lawan-rasa-malas-dengan-aturan-5-detik-dan-teknik-pomodoro" title="Lawan Rasa Malas dengan Aturan 5 Detik dan Teknik Pomodoro"> Lawan Rasa Malas dengan Aturan 5 Detik dan Teknik Pomodoro

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2397/lawan-rasa-malas-dengan-aturan-5-detik-dan-teknik-pomodoro" title="Lawan Rasa Malas dengan Aturan 5 Detik dan Teknik Pomodoro" style="color:#333">
Jumat 17-04-2026,09:19 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2396/apa-itu-active-commuting-tips-sehat-tanpa-harus-meluangkan-waktu-ke-gym" title="Apa Itu Active Commuting? Tips Sehat Tanpa Harus Meluangkan Waktu ke Gym"> Apa Itu Active Commuting? Tips Sehat Tanpa Harus Meluangkan Waktu ke Gym

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2396/apa-itu-active-commuting-tips-sehat-tanpa-harus-meluangkan-waktu-ke-gym" title="Apa Itu Active Commuting? Tips Sehat Tanpa Harus Meluangkan Waktu ke Gym" style="color:#333">

Terpopuler

Terkini

Senin 04-05-2026,22:58 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2511/bni-dorong-ukm-go-global-lewat-fast-trex-xpora-tawarkan-pembiayaan-terintegrasi" title="BNI Dorong UKM Go Global Lewat Fast Trex Xpora, Tawarkan Pembiayaan Terintegrasi"> BNI Dorong UKM Go Global Lewat Fast Trex Xpora, Tawarkan Pembiayaan Terintegrasi

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2511/bni-dorong-ukm-go-global-lewat-fast-trex-xpora-tawarkan-pembiayaan-terintegrasi" title="BNI Dorong UKM Go Global Lewat Fast Trex Xpora, Tawarkan Pembiayaan Terintegrasi" style="color:#333">
Sabtu 02-05-2026,19:13 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2510/bni-konsisten-dorong-pemerataan-pendidikan-lewat-beasiswa-nasional" title="BNI Konsisten Dorong Pemerataan Pendidikan Lewat Beasiswa Nasional"> BNI Konsisten Dorong Pemerataan Pendidikan Lewat Beasiswa Nasional

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2510/bni-konsisten-dorong-pemerataan-pendidikan-lewat-beasiswa-nasional" title="BNI Konsisten Dorong Pemerataan Pendidikan Lewat Beasiswa Nasional" style="color:#333">
Jumat 01-05-2026,22:51 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2509/bni-kawal-generasi-emas-baru-tim-uber-indonesia-melaju-ke-semifinal" title="BNI Kawal Generasi Emas Baru, Tim Uber Indonesia Melaju ke Semifinal"> BNI Kawal Generasi Emas Baru, Tim Uber Indonesia Melaju ke Semifinal

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2509/bni-kawal-generasi-emas-baru-tim-uber-indonesia-melaju-ke-semifinal" title="BNI Kawal Generasi Emas Baru, Tim Uber Indonesia Melaju ke Semifinal" style="color:#333">
Jumat 01-05-2026,11:45 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2457/qris-wondr-by-bni-bisa-dipakai-di-china-transaksi-lintas-negara-makin-mudah" title="QRIS wondr by BNI Bisa Dipakai di China, Transaksi Lintas Negara Makin Mudah"> QRIS wondr by BNI Bisa Dipakai di China, Transaksi Lintas Negara Makin Mudah

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2457/qris-wondr-by-bni-bisa-dipakai-di-china-transaksi-lintas-negara-makin-mudah" title="QRIS wondr by BNI Bisa Dipakai di China, Transaksi Lintas Negara Makin Mudah" style="color:#333">
Kamis 30-04-2026,22:11 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2460/netizen-minta-pemerintah-dan-dpr-copot-tito-sulistio-dari-badan-supervisi-ojk" title="Netizen Minta Pemerintah dan DPR Copot Tito Sulistio dari Badan Supervisi OJK"> Netizen Minta Pemerintah dan DPR Copot Tito Sulistio dari Badan Supervisi OJK

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2460/netizen-minta-pemerintah-dan-dpr-copot-tito-sulistio-dari-badan-supervisi-ojk" title="Netizen Minta Pemerintah dan DPR Copot Tito Sulistio dari Badan Supervisi OJK" style="color:#333">
Network
Lihat Semua >>
Pedoman Pemberitaan

© 2026. All Right Reserved.