Tips Fokus dan Produktif Bekerja dari Rumah

Selasa 13-01-2026,15:12 WIB
Reporter : Cut Rizka Ardina H
Editor : Cut Rizka Ardina H

Bekerja dari rumah memiliki fleksibilitas, tapi juga banyak distraksi seperti televisi, anggota keluarga, HP, atau pekerjaan rumah. Berikut strategi untuk tetap fokus dan produktif:

1. Buat Ruang Kerja Khusus

Pilih area rumah yang tenang dan nyaman

Gunakan meja dan kursi khusus kerja

Pisahkan ruang kerja dari area santai agar otak mengenali “zona fokus”

2. Tetapkan Jadwal Kerja yang Konsisten

Tentukan jam mulai dan selesai kerja

Gunakan alarm atau timer untuk menandai waktu fokus dan istirahat

Mengurangi gangguan karena waktu kerja jelas

3. Terapkan Teknik Fokus

Pomodoro: kerja 25 menit fokus, istirahat 5 menit

Time blocking: blok waktu khusus untuk tugas tertentu

Membantu menjaga konsentrasi dan mengurangi godaan distraksi

4. Kendalikan Gangguan Digital

Matikan notifikasi HP dan aplikasi chat yang tidak penting

Tags : #work from home #tips produktivitas #kerja remote #fokus kerja #distraksi rumah
Kategori :

Terkait

Rabu 01-07-2026,14:16 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2839/kewalahan-lihat-notifikasi-email-kerja-ini-trik-kilat-bersihkan-inbox-tanpa-pusing" title="Kewalahan Lihat Notifikasi Email Kerja? Ini Trik Kilat Bersihkan Inbox Tanpa Pusing"> Kewalahan Lihat Notifikasi Email Kerja? Ini Trik Kilat Bersihkan Inbox Tanpa Pusing

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2839/kewalahan-lihat-notifikasi-email-kerja-ini-trik-kilat-bersihkan-inbox-tanpa-pusing" title="Kewalahan Lihat Notifikasi Email Kerja? Ini Trik Kilat Bersihkan Inbox Tanpa Pusing" style="color:#333">
Rabu 03-06-2026,16:33 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2648/seni-menetapkan-batasan-tips-berhenti-jadi-people-pleaser-di-kantor-dan-rumah" title="Seni Menetapkan Batasan: Tips Berhenti Jadi People Pleaser di Kantor dan Rumah"> Seni Menetapkan Batasan: Tips Berhenti Jadi People Pleaser di Kantor dan Rumah

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2648/seni-menetapkan-batasan-tips-berhenti-jadi-people-pleaser-di-kantor-dan-rumah" title="Seni Menetapkan Batasan: Tips Berhenti Jadi People Pleaser di Kantor dan Rumah" style="color:#333">
Rabu 29-04-2026,22:33 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2313/kenali-pentingnya-punya-hobi-cara-menyenangkan-untuk-turunkan-hormon-stres" title="Kenali Pentingnya Punya Hobi: Cara Menyenangkan untuk Turunkan Hormon Stres"> Kenali Pentingnya Punya Hobi: Cara Menyenangkan untuk Turunkan Hormon Stres

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2313/kenali-pentingnya-punya-hobi-cara-menyenangkan-untuk-turunkan-hormon-stres" title="Kenali Pentingnya Punya Hobi: Cara Menyenangkan untuk Turunkan Hormon Stres" style="color:#333">
Jumat 24-04-2026,14:28 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2299/kerja-bagai-kuda-hidup-tak-terasa-ini-5-cara-waras-atasi-burnout" title="Kerja Bagai Kuda, Hidup Tak Terasa? Ini 5 Cara Waras Atasi Burnout"> Kerja Bagai Kuda, Hidup Tak Terasa? Ini 5 Cara 'Waras' Atasi Burnout

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2299/kerja-bagai-kuda-hidup-tak-terasa-ini-5-cara-waras-atasi-burnout" title="Kerja Bagai Kuda, Hidup Tak Terasa? Ini 5 Cara Waras Atasi Burnout" style="color:#333">
Minggu 19-04-2026,09:20 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2405/bukan-cuma-8-gelas-panduan-hidrasi-efektif-untuk-kesehatan-usus-dan-kulit" title="Bukan Cuma 8 Gelas! Panduan Hidrasi Efektif untuk Kesehatan Usus dan Kulit"> Bukan Cuma 8 Gelas! Panduan Hidrasi Efektif untuk Kesehatan Usus dan Kulit

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2405/bukan-cuma-8-gelas-panduan-hidrasi-efektif-untuk-kesehatan-usus-dan-kulit" title="Bukan Cuma 8 Gelas! Panduan Hidrasi Efektif untuk Kesehatan Usus dan Kulit" style="color:#333">

Terpopuler

Terkini

Jumat 31-07-2026,22:06 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2902/promo-jsm-alfamart-terbaru-minggu-ini-31-juli-2-agustus-2026-abc-kecap-rp17-ribuan" title="Promo JSM Alfamart Terbaru Minggu Ini 31 Juli-2 Agustus 2026, ABC Kecap Rp17 Ribuan"> Promo JSM Alfamart Terbaru Minggu Ini 31 Juli-2 Agustus 2026, ABC Kecap Rp17 Ribuan

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2902/promo-jsm-alfamart-terbaru-minggu-ini-31-juli-2-agustus-2026-abc-kecap-rp17-ribuan" title="Promo JSM Alfamart Terbaru Minggu Ini 31 Juli-2 Agustus 2026, ABC Kecap Rp17 Ribuan" style="color:#333">
Jumat 31-07-2026,21:46 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2899/katalog-promo-jsm-superindo-terbaru-31-juli-2-agustus-2026-diskon-minyak-goreng-rp39-ribuan" title="Katalog Promo JSM Superindo Terbaru 31 Juli-2 Agustus 2026, Diskon Minyak Goreng Rp39 Ribuan"> Katalog Promo JSM Superindo Terbaru 31 Juli-2 Agustus 2026, Diskon Minyak Goreng Rp39 Ribuan

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2899/katalog-promo-jsm-superindo-terbaru-31-juli-2-agustus-2026-diskon-minyak-goreng-rp39-ribuan" title="Katalog Promo JSM Superindo Terbaru 31 Juli-2 Agustus 2026, Diskon Minyak Goreng Rp39 Ribuan" style="color:#333">
Jumat 31-07-2026,21:44 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2901/promo-jsm-indomaret-minggu-ini-31-juli-2-agustus-2026-sunlight-pencuci-piring-rp10900" title="Promo JSM Indomaret Minggu Ini 31 Juli-2 Agustus 2026, Sunlight Pencuci Piring Rp10.900"> Promo JSM Indomaret Minggu Ini 31 Juli-2 Agustus 2026, Sunlight Pencuci Piring Rp10.900

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2901/promo-jsm-indomaret-minggu-ini-31-juli-2-agustus-2026-sunlight-pencuci-piring-rp10900" title="Promo JSM Indomaret Minggu Ini 31 Juli-2 Agustus 2026, Sunlight Pencuci Piring Rp10.900" style="color:#333">
Jumat 31-07-2026,20:47 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2898/jadwal-bioskop-trans-tv-hari-ini-31-juli-2026-jelang-akhir-pekan-nonton-film-seru" title="Jadwal Bioskop Trans TV Hari Ini 31 Juli 2026, Jelang Akhir Pekan Nonton Film Seru"> Jadwal Bioskop Trans TV Hari Ini 31 Juli 2026, Jelang Akhir Pekan Nonton Film Seru

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2898/jadwal-bioskop-trans-tv-hari-ini-31-juli-2026-jelang-akhir-pekan-nonton-film-seru" title="Jadwal Bioskop Trans TV Hari Ini 31 Juli 2026, Jelang Akhir Pekan Nonton Film Seru" style="color:#333">
Jumat 31-07-2026,05:00 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2900/jadwal-sholat-di-kota-bogor-dan-sekitarnya-hari-ini-31-juli-2026-yuk-ibadah-tepat-waktu" title="Jadwal Sholat di Kota Bogor dan Sekitarnya Hari Ini 31 Juli 2026, Yuk Ibadah Tepat Waktu"> Jadwal Sholat di Kota Bogor dan Sekitarnya Hari Ini 31 Juli 2026, Yuk Ibadah Tepat Waktu

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2900/jadwal-sholat-di-kota-bogor-dan-sekitarnya-hari-ini-31-juli-2026-yuk-ibadah-tepat-waktu" title="Jadwal Sholat di Kota Bogor dan Sekitarnya Hari Ini 31 Juli 2026, Yuk Ibadah Tepat Waktu" style="color:#333">
Network
Lihat Semua >>
Pedoman Pemberitaan

© 2026. All Right Reserved.