Mengapa Perempuan Harus Rutin Konsumsi TTD?

Kamis 04-09-2025,22:10 WIB
Reporter : Cut Rizka Ardina H
Editor : Cut Rizka Ardina H

BOGOR.DISWAY.ID -  Kesehatan perempuan memiliki peran penting dalam membangun generasi yang sehat dan berkualitas. Salah satu masalah kesehatan yang sering dialami perempuan adalah anemia akibat kekurangan zat besi. Untuk mencegah hal ini, konsumsi Tablet Tambah Darah (TTD) menjadi langkah yang sangat penting.

1. Mengatasi dan Mencegah Anemia

Anemia dapat menurunkan konsentrasi, menyebabkan cepat lelah, hingga meningkatkan risiko komplikasi saat kehamilan. Rutin mengonsumsi TTD membantu menjaga kadar hemoglobin tetap normal.

BACA JUGA:Kota Bogor Siap Wujudkan Zero Stunting! Capaian Remaja Putri Minum TTD Tembus 96,81%

2. Menjaga Kesehatan Reproduksi

Perempuan usia subur membutuhkan zat besi yang cukup untuk mempersiapkan tubuh menghadapi menstruasi, kehamilan, maupun persalinan. Kekurangan zat besi dapat berpengaruh pada kesuburan serta kesehatan janin.

3. Meningkatkan Produktivitas

Dengan asupan zat besi yang cukup, tubuh lebih bertenaga sehingga mampu mendukung aktivitas belajar, bekerja, dan berorganisasi.

4. Mendukung Generasi Sehat

Kesehatan ibu sangat menentukan kualitas anak yang dilahirkan. Dengan mengonsumsi TTD, risiko bayi lahir dengan berat badan rendah atau kekurangan gizi dapat ditekan.

 

Konsumsi TTD bukan hanya sekadar pencegahan anemia, tetapi juga investasi kesehatan jangka panjang bagi perempuan. Mulailah membiasakan diri mengonsumsi TTD secara rutin agar tubuh tetap sehat, bugar, dan siap menghadapi berbagai tahapan kehidupan.

Tags : #zat besi #ttd #tablet tambah darah #remaja putri #nutrisi #kesehatan reproduksi #kesehatan perempuan #ibu hamil #gaya hidup sehat #anemia
Kategori :

Terkait

Selasa 07-04-2026,11:00 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2340/bukan-sekadar-jeroan-hati-ayam-ternyata-superfood-penambah-darah-paling-efektif" title="Bukan Sekadar Jeroan, Hati Ayam Ternyata Superfood Penambah Darah Paling Efektif"> Bukan Sekadar Jeroan, Hati Ayam Ternyata Superfood Penambah Darah Paling Efektif

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2340/bukan-sekadar-jeroan-hati-ayam-ternyata-superfood-penambah-darah-paling-efektif" title="Bukan Sekadar Jeroan, Hati Ayam Ternyata Superfood Penambah Darah Paling Efektif" style="color:#333">
Jumat 06-02-2026,08:11 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2018/sumber-zat-besi-alami-booster-energi-alami-untuk-melawan-kelelahan" title="Sumber Zat Besi Alami: Booster Energi Alami untuk Melawan Kelelahan"> Sumber Zat Besi Alami: Booster Energi Alami untuk Melawan Kelelahan

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2018/sumber-zat-besi-alami-booster-energi-alami-untuk-melawan-kelelahan" title="Sumber Zat Besi Alami: Booster Energi Alami untuk Melawan Kelelahan" style="color:#333">
Rabu 28-01-2026,18:00 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/1790/mineral-esensial-untuk-menjaga-kesehatan" title="Mineral Esensial untuk Menjaga Kesehatan"> Mineral Esensial untuk Menjaga Kesehatan

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/1790/mineral-esensial-untuk-menjaga-kesehatan" title="Mineral Esensial untuk Menjaga Kesehatan" style="color:#333">
Senin 13-10-2025,17:04 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/1230/girls-wajib-tahu-ini-alasan-kenapa-ttd-penting-banget-untuk-wanita-bukan-cuma-saat-menstruasi" title="Girls Wajib Tahu! Ini Alasan Kenapa TTD Penting Banget untuk Wanita, Bukan Cuma Saat Menstruasi!"> Girls Wajib Tahu! Ini Alasan Kenapa TTD Penting Banget untuk Wanita, Bukan Cuma Saat Menstruasi!

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/1230/girls-wajib-tahu-ini-alasan-kenapa-ttd-penting-banget-untuk-wanita-bukan-cuma-saat-menstruasi" title="Girls Wajib Tahu! Ini Alasan Kenapa TTD Penting Banget untuk Wanita, Bukan Cuma Saat Menstruasi!" style="color:#333">
Kamis 04-09-2025,22:10 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1230
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/1027/mengapa-perempuan-harus-rutin-konsumsi-ttd" title="Mengapa Perempuan Harus Rutin Konsumsi TTD?"> Mengapa Perempuan Harus Rutin Konsumsi TTD?

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1236
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/1027/mengapa-perempuan-harus-rutin-konsumsi-ttd" title="Mengapa Perempuan Harus Rutin Konsumsi TTD?" style="color:#333">

Terpopuler

Terkini

Selasa 09-06-2026,23:57 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2642/taid-dorong-penguatan-ekosistem-dirgantara-nasional-melalui-indonesia-aerospace-ecosystem-forum-2026" title="TAID Dorong Penguatan Ekosistem Dirgantara Nasional Melalui Indonesia Aerospace Ecosystem Forum 2026 "> TAID Dorong Penguatan Ekosistem Dirgantara Nasional Melalui Indonesia Aerospace Ecosystem Forum 2026

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2642/taid-dorong-penguatan-ekosistem-dirgantara-nasional-melalui-indonesia-aerospace-ecosystem-forum-2026" title="TAID Dorong Penguatan Ekosistem Dirgantara Nasional Melalui Indonesia Aerospace Ecosystem Forum 2026 " style="color:#333">
Kamis 04-06-2026,14:31 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2634/hakim-tegakkan-hak-imunitas-jusuf-hamka-gugatan-tito-sulistio-ditolak" title="Hakim Tegakkan Hak Imunitas Jusuf Hamka, Gugatan Tito Sulistio Ditolak"> Hakim Tegakkan Hak Imunitas Jusuf Hamka, Gugatan Tito Sulistio Ditolak

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2634/hakim-tegakkan-hak-imunitas-jusuf-hamka-gugatan-tito-sulistio-ditolak" title="Hakim Tegakkan Hak Imunitas Jusuf Hamka, Gugatan Tito Sulistio Ditolak" style="color:#333">
Selasa 02-06-2026,12:25 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2641/modal-pengalaman-minim-trik-menyusun-cv-untuk-career-switcher-agar-dilirik-perusahaan" title="Modal Pengalaman Minim? Trik Menyusun CV untuk Career Switcher agar Dilirik Perusahaan"> Modal Pengalaman Minim? Trik Menyusun CV untuk Career Switcher agar Dilirik Perusahaan

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2641/modal-pengalaman-minim-trik-menyusun-cv-untuk-career-switcher-agar-dilirik-perusahaan" title="Modal Pengalaman Minim? Trik Menyusun CV untuk Career Switcher agar Dilirik Perusahaan" style="color:#333">
Selasa 02-06-2026,09:23 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2640/nasi-panas-vs-nasi-dingin-mana-yang-lebih-bagus-untuk-kesehatan" title="Nasi Panas vs Nasi Dingin: Mana yang Lebih Bagus untuk Kesehatan?"> Nasi Panas vs Nasi Dingin: Mana yang Lebih Bagus untuk Kesehatan?

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2640/nasi-panas-vs-nasi-dingin-mana-yang-lebih-bagus-untuk-kesehatan" title="Nasi Panas vs Nasi Dingin: Mana yang Lebih Bagus untuk Kesehatan?" style="color:#333">
Senin 01-06-2026,23:17 WIB

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1367
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2639/kenapa-kita-merasa-belum-makan-kalau-belum-makan-nasi-ini-penjelasan-ilmiahnya" title="Kenapa Kita Merasa Belum Makan Kalau Belum Makan Nasi? Ini Penjelasan Ilmiahnya!"> Kenapa Kita Merasa "Belum Makan Kalau Belum Makan Nasi"? Ini Penjelasan Ilmiahnya!

A PHP Error was encountered

Severity: Notice

Message: Undefined index: nama_kategori

Filename: helpers/myurl_helper.php

Line Number: 56

Backtrace:

File: /var/www/html/bogor.disway.id/application/helpers/myurl_helper.php
Line: 56
Function: _error_handler

File: /var/www/html/bogor.disway.id/application/views/frontend/amp/detail.php
Line: 1373
Function: link_url

File: /var/www/html/bogor.disway.id/application/controllers/Amp.php
Line: 273
Function: view

File: /var/www/html/bogor.disway.id/index.php
Line: 317
Function: require_once

https://bogor.disway.id//read/2639/kenapa-kita-merasa-belum-makan-kalau-belum-makan-nasi-ini-penjelasan-ilmiahnya" title="Kenapa Kita Merasa Belum Makan Kalau Belum Makan Nasi? Ini Penjelasan Ilmiahnya!" style="color:#333">
Network
Lihat Semua >>
Pedoman Pemberitaan

© 2026. All Right Reserved.